https://thecmethod.com/podcast/standoutgetnoticed/get-started-meditation-even-youre-sceptical-episode-232/ Sat, 22 Oct 2022 12:21:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 © 2024 The C Method Business Communication Skills, Public Speaking, Confidence, Networking & Client Engagement by The C Method Christina Canters of The C Method This show is for ambitious professionals and leaders who want to have more confidence, influence and impact at work. Discover how to articulate your ideas clearly, speak with conviction, lead authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows presented by Communication Skills Trainer, Speaker and MC, Christina Canters of The C Method. Learn more about Christina's training workshops at www.thecmethod.com. | Social Skills | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership Christina Canters ccanters@gmail.com No https://thecmethod.com/podcast/standoutgetnoticed/get-started-meditation-even-youre-sceptical-episode-232/ https://thecmethod.com/podcast/standoutgetnoticed/get-started-meditation-even-youre-sceptical-episode-232/#respond Wed, 02 Oct 2019 07:09:31 +0000 https://thecmethod.com/?post_type=podcast&p=11348 https://thecmethod.com/podcast/standoutgetnoticed/get-started-meditation-even-youre-sceptical-episode-232/feed/ 0 Think meditation is a weird hobby that won't work for you? My guest this week (gently) challenges you to think again! Lauren Lee (@innerrebel.co) joins me to discuss why meditation can be used as a tool to increase your focus, effectiveness and gain a deeper understanding of yourself. Show notes are at www.thecmethod.com/232. This has been Episode 232 of the Stand Out Get Noticed Podcast with Christina Canters. Join my upcoming FREE webinar on the Keys To Assertive Communication: https://thecmethod.com/freewebinar/ Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://thecmethod.com/freeconfidencecourse/ CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. No Yes 35:37 Christina Canters Careers, Comfort Zone, Confidence, Interview, Networking, Podcast, Public Speaking