Stand Out Get Noticed https://thecmethod.com/podcast/standoutgetnoticed/importance-self-care-episode-163/ Tue, 25 Jul 2023 23:45:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 © 2024 The C Method Business Communication Skills, Public Speaking, Confidence, Networking & Client Engagement by The C Method Christina Canters of The C Method This show is for ambitious professionals and leaders who want to have more confidence, influence and impact at work. Discover how to articulate your ideas clearly, speak with conviction, lead authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows presented by Communication Skills Trainer, Speaker and MC, Christina Canters of The C Method. Learn more about Christina's training workshops at www.thecmethod.com. | Social Skills | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership Christina Canters ccanters@gmail.com No 163: The Importance of Self Care https://thecmethod.com/podcast/standoutgetnoticed/importance-self-care-episode-163/ https://thecmethod.com/podcast/standoutgetnoticed/importance-self-care-episode-163/#respond Wed, 23 May 2018 03:37:42 +0000 http://thecmethod.com/?post_type=podcast&p=7394 https://thecmethod.com/podcast/standoutgetnoticed/importance-self-care-episode-163/feed/ 0 Self care is not only important for improving your physical, mental and emotional wellbeing, it will help you be more effective and fulfilled at work. Don't believe me? Think that self care is indulgent, selfish, time consuming or expensive? Listen to this episode! I share some of my daily self care habits and the positive impact they've had on my business and overall happiness. Get ready to be nourished :) Show notes are at www.thecmethod.com/selfcare. This has been Episode 163 of the Stand Out Get Noticed Podcast with Christina Canters. CONNECT: cc@thecmethod.com https://thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We help professionals and business leaders accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. No Yes 26:59 Christina Canters