The C Method with Christina Canters

Leadership, Public Speaking, Confidence & Communication Skills Training for Business Professionals

Lessons Learned From A Business Failure [Episode 194]

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Something I've learned in life is to embrace the struggle. Life isn't meant to be all sunshine and rainbows - it's in the discomfort, the challenges, and the failures where we often learn the most powerful lessons. And that is what this episode is all about, and I’m excited to introduce you to my guest, Tristan Wright from Evolve To Grow. Tristan is a business strategist, coach and 'Business Sherpa' (he explains what that means on the podcast). Tristan's story is unique in that he has … [Read more...]

Who Do You Want To Be In 2019? [Episode 193]

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Have you ever set new year resolutions or goals for yourself, and not achieved them? I totally believe in setting tangible goals, but if we don’t reach them, it can lead us to feeling worse about ourselves! Today I’d like to offer you an alternative to how you think about what you’d like to achieve in 2019: it’s to think about the person you want to BE. This ties strongly into the topic of 'identity', which I've previously addressed on the podcast here and here. Normally, when we … [Read more...]

Lessons I Learned In 2018 [Episode 192]

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It’s the last podcast for the year! Today I want to share with you some of the lessons I’ve learned in 2018, as well as how you can review YOUR year to set you up for a super charged start to 2019. Firstly, why is it important to do a yearly review? It provides the space for us to reflect on our wins and achievements, which helps us feel a sense of accomplishment. Otherwise, we continue to push forward without stopping, making us to feel like we haven't achieved anything significant. So, … [Read more...]

How To Change Your Career & Find Meaningful Work [Episode 191]

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Are you feeling dissatisfied with your career? You've worked hard, you've climbed the career ladder, you're making good money, yet there's a little voice in your head asking: “Is this all there is?” And maybe you’ve considered a career transition, but are feeling overwhelmed and unsure about which direction to move in. You're not alone. MANY hard working professionals are going through the same thing! And this is exactly what I experienced back in 2014 when I transitioned out of my career in … [Read more...]

Why Little Things Matter To Your Overall Success [Episode 190]

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Think about something significant you’ve achieved in your life. Maybe you’ve reached a very senior level at work, written a thesis or obtained a high level qualification. Maybe you’re a skilled musician, you’ve reached your goal weight, you’ve raised young children or been married for 20 years plus. And think about: what was it that contributed to that success? Was it one big thing? Was it one epic writing session, or one extremely healthy meal, or one brilliant conversation? Or was it a … [Read more...]

How To Build An Authentic Personal Brand With LinkedIn – with Karen Hollenbach

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What does your personal brand say about you? Is it helping you to achieve your career or business goals? Whether you’re a business owner or a working professional, YOU have a personal brand. And it plays an incredibly important role in increasing your visibility, becoming known for your area of expertise, and becoming top-of mind for jobs, promotions and other opportunities. This is why I’m excited to have personal branding expert Karen Hollenbach joining me on the show. Karen is one of … [Read more...]

Why We Avoid – And What To Do About It with Fabian Dattner

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How do you respond when faced with a challenging situation? As you're about to find out, a common response is to avoid it altogether. That difficult conversation with your partner, that antagonistic colleague, that anxiety-inducing speaking opportunity...sometimes it just seems easier to shut down, to avoid, to pretend it's not there. However, if you want to be an effective leader, have fulfilling relationships AND remain true to your authentic self, being able to deal with challenges and … [Read more...]

Apprenticeship Program – applications now open!

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Are you a purpose-driven coach, consultant or speaker and are looking to rapidly grow your brand visibility, thought leadership and your business? I am very excited to announce: The C Method Apprenticeship Program which I am launching in 2019! In this program, you will learn everything I know about creating a thriving coaching and speaking business that aligns with your values, your authentic style and your purpose. I am looking for only two people to join the program for 2019. Apply for the … [Read more...]

How To Network In A Way That Feels Good [Episode 187]

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Does the idea of ‘networking’ make you squirm – but you know it’s important for your personal development and career progression? This week on the podcast, discover how to network in a way that gets results AND feels good, with my wonderful friend Mariya Radysh. Mariya is known to her friends and associates as “The Networking Star of Melbourne”. She is passionate about collaboration, connection and networking as a way to achieve your desired goals, and she helps others to do the same through … [Read more...]

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