Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny. - Lau Tzu In this episode, you'll discover how you can perform at your absolute best so that you can hit the ground running and make 2017 your best year yet. A lot of people talk about goal setting at this time of the year. It’s all well and good to set goals, but to reach those … [Read more...]
16 Things I Learned In 2016 [Episode 91]
It's the last podcast of 2016! I'm taking this opportunity to reflect on the year, and to think about what I did well, what I could have done better, and what I've learned that I will take with me into 2017. In this episode, I share (in no particular order) 16 things I learned from my speaking experiences, plus from the super awesome experts I had conversations with on the show. Click the player above to listen, or read on... 1. This podcast has taken off! I literally learned this as I … [Read more...]
Understanding & Overcoming Your Fears with Abe Warwick [Episode 90]
Wish you didn't 'freeze up' or freak out when speaking in front of a group? Abe Warwick is here to help! Abe is a talented communication trainer whose mission is to help the voices of our future leaders find their pitch and really connect with their message and their audience. To do this, he applies the age-old art of story-telling, grounded in the latest scientific insights into neuro-linguistics and physiology. His extensive personal experience in various corporate leadership roles … [Read more...]
Fast Track Your Confidence with Justin Stenstrom [Episode 89]
“You already have confidence in you right now. Everybody has it.” This week I interview the host of The Elite Man Podcast, Life Coach, Author, and Speaker, Justin Stenstrom. Once anxious and insecure, Justin shares his journey of overcoming many of life's greatest obstacles and now loves nothing more than teaching others to overcome their problems. With a humble and motivated attitude, Justin focuses on improving the personal, social and career lives of many men to help them become the best … [Read more...]
Watch Your Language! How Words Can Impact Your Influence And Confidence [Episode 87]
Language shapes our behavior and each word we use is imbued with multitudes of personal meaning. The right words spoken in the right way can bring us love, money and respect, while the wrong words—or even the right words spoken in the wrong way—can lead to a country to war. We must carefully orchestrate our speech if we want to achieve our goals and bring our dreams to fruition. —Dr. Andrew Newberg, Words Can Change Your Brain Have you ever considered the impact your language has on your … [Read more...]
No Excuses! with Motivational Speaker Ben Pettingill [Episode 86]
At age 16, Ben Pettingill lost his eyesight overnight to a rare genetic syndrome. This sudden, traumatic event turned his world upside down. It redefined everything he knew and crushed all his childhood dreams in an instant. Yet it was also the beginning for him. Now 21 years old, Ben is a motivational speaker who inspires, educates and empowers his audience. I met Ben at a podcasting workshop I ran at Vision Australia. After hearing his story, I knew I had to get him on the show! Listen to … [Read more...]
Networking, Habits & Productivity For Creative Introverts with Cat Rose [Episode 85]
Do you find networking events draining? Do you struggle with self promotion? Are you terrified of stepping outside your comfort zone? Cat Rose is here to help! Cat is a talented designer, artist and coach who helps creative introverts show their work and get the exposure they deserve. She does this through the League of Creative Introverts, an online community, as well as 1-to-1 coaching and online training. She is also a fan of this podcast, so when she reached out to me to join the … [Read more...]
How To Cross The Road (And Other Lessons From Vietnam) [Episode 84]
Travelling and experiencing new cultures can provide us with important life lessons -- which is one reason why I love visiting new countries. In this episode, I share what I learned on my recent trip to Vietnam. My partner Aaron and I spent 9 days exploring Ho Chi Minh City, Da Nang, Hoi An and Hanoi. If you haven't been to Vietnam, you MUST go! The food is amazing, the people are friendly, and the country has an incredibly rich (not to mention sobering) history. It really puts things in … [Read more...]
Top 5 Things I’ve Learnt About Communication – with guest host Lizzay Canters [Episode 83]
This week my awesome sister Lizzay Canters is filling in for me while I'm in Vietnam on vacation! So, I wasn't planning on releasing an episode, but I had a brainwave idea to hand the reigns over to her. I had no idea what she was going to do, I just told her to have fun...(and to maybe not share anything too incriminating about me). I didn't listen to this until she released it, and when I heard it, I loved it! I am super proud of her! She has done an amazing job; I couldn't even tell it … [Read more...]
Christina’s 7 Steps To Personal Success [Episode 82]
Last night I went to a meetup called Leadership, Personal Development and Business Networking here in Melbourne. I wanted to give them a shout out because I was really impressed with the people I met. They were all very engaged, interested and inspiring, and were there to have genuine and great conversations with other like minded people. They meet once a month in the Melbourne CBD, so if you’re in the area, check out the group on their meetup page here. Anyway, the theme of the meeting … [Read more...]
- « Previous Page
- 1
- …
- 22
- 23
- 24
- 25
- 26
- …
- 34
- Next Page »