Life likes to throw us curveballs, and we’ve all been thrown into disarray in 2020.
It’s very easy to get caught up in the negativity – but what if you could actually learn to thrive and emerge from this pandemic in a better place than before?
It’s all about shifting your mindset. If you’ve listened to this podcast for a while, you’ll know a lot of my coaching and training is heavily focused on mindset. After all, you may have the technical skills for speaking and leading, but if you’re in a place of fear and anxiety, it will severely impact your effectiveness.
So I want to bring this mindset focus to what you may be experiencing right now with COVID.
You’ll be challenged to shift your mindset and implement techniques in order to create a more constructive, beneficial experience of the pandemic situation – whether your work has slowed down or stopped and you’re feeling anxious and bored, or if you’re crazy busy and feeling overwhelmed. This episode is for you!
Joining me in this compassionate discussion is my wonderful guest, Shaun Resnik. Shaun is a hypnotherapist and mindset strategist with over 17 years as a health care provider. He helps people to transform their lives, whether through overcoming limiting beliefs and other mindset challenges, kicking addictions, and weight loss. Oh, need I mention he’s also one of my favourite people in general?!
This isn’t Shaun’s first appearance on the podcast – he joined me on Episode 140: How To Deal With Anxiety And Stop The Struggle. If you haven’t yet listened, make sure you check it out!
Shaun believes that you CAN learn to thrive in the current situation, and he’s here to show you how. You’ll walk away with simple mindset techniques, and practical steps you can implement right now.
Mentioned in the Episode:
- Tony Robbins’ 6 Core Human Needs
- Amy Cuddy’s TED talk on how changing your body can shift your mindset
- Gabby Bernstein’s book Super Attractor (which I’m reading at the moment)
- Man’s Search for Meaning by Viktor Frankl
Connect with Shaun:
- Learn more about how online workshops & other programs on his website
- Follow and connect with Shaun on Facebook