The C Method with Christina Canters

Leadership, Public Speaking, Confidence & Communication Skills Training for Business Professionals

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How To Work With Different Personality Styles [Episode 62]

June 8, 2016 by Christina Canters

Do you ever wonder why you get along really well with some people...and with others you think: 'What’s their problem?' It's OK -- there's nothing wrong with YOU. It may just be that you both communicate in different ways! In this episode, we're talking all about the four main personality styles you will encounter at work. You will discover WHY it's important to be able to communicate and engage with all four, as well as HOW to recognise each one and how each communicates. To help us, I’m … [Read more...]

Pitching, Performance & Taking Yourself Seriously with Marcus West [Episode 61]

June 1, 2016 by Christina Canters

So you've been listening to the podcast for a while. You've learned lots of useful tips and techniques to help you become more confident and effective at public speaking, pitching and small talk. But tell me this - How much have you actually implemented? And how often have you read a book, attended a conference, or done a course, only to have all that knowledge SIT THERE without being put into practice? This is what pitch and performance expert Marcus West experienced when … [Read more...]

Simple & Effective Body Language Techniques with Blake Eastman [Episode 60]

May 25, 2016 by Christina Canters

Did you know that body language makes up 55% of your communication? Yep, when you’re communicating a message, 55% of it is body language, 38% is your tone of voice, and only 7% is the words you use. So if you want to be a confident, effective speaker, whether it’s speaking on stage, in a client meeting or one-to-one, you need to be aware of what your body language says about you. In this episode, I’m sharing with you a conversation I had with Blake Eastman, the founder of NYC based … [Read more...]

12 Essential Steps To A Ridiculously Good Presentation [Episode 59]

May 18, 2016 by Christina Canters

Do you have an important presentation or speech coming up? Maybe you’re frantically writing it, making sure you’ve included all the info you need, and structuring it well with an introduction, a body and a conclusion. You may have even made time to practice it! But simply writing your speech and practicing it does not ensure a smooth, stress-free speaking experience. There’s actually a lot more to it! I’ve made plenty of errors as a speaker – arriving on the wrong day, presenting … [Read more...]

How To Not Care What Others Think Of You [Episode 58]

May 12, 2016 by Christina Canters

I was a guest speaker at a meet-up last week, run by the League of Extraordinary Women. The MC of the evening got up and announced: "And our next speaker tonight is Christina Canters. Her business is called...The C Word!" There was a ripple of giggles throughout the venue, and someone quickly shouted out "The C Method!" Without losing a beat, the MC said: "Oh, The C Method, sorry! But hey, 'The C Word' could be a fantastic idea for your next business!" We all had a laugh, I got up … [Read more...]

Connection, Presence and Positivity with The Happiness Coach Natalia Dewiyani [Episode 57]

May 4, 2016 by Christina Canters

Natalia Dewiyani is one of the most inspiring women I know. She's a passionate life coach and serial people hugger who has made it her life's mission to spread joy, laughter and happiness to those around her. Oh, and to hug 1 million people in her lifetime - including Oprah. Natalia heads a campaign called Hugs For Change, that raises money to provide children in Colombian slums with clean drinking water and education. She has done some crazy 'hug experiments' to raise awareness for … [Read more...]

‘Make Mistakes Masterfully’ with Nathalie Brewer of Yellow Lantern [Episode 56]

April 27, 2016 by Christina Canters

Prepare yourself for the beautiful, heart-centred force of nature that is Nathalie Brewer. Nathalie is the founder of Yellow Lantern, Australia’s national public speaking program for primary school-aged children. The Yellow Lantern programs are focused on empowering students to build inner confidence, celebrate their personality and be ok with making mistakes. Confidence is not a skill. It’s an ability that must be nurtured from the ground up. All the tools then follow. Nathalie has a … [Read more...]

Starting A Speaking Business From Scratch with Peter Billingham [Episode 55]

April 20, 2016 by Christina Canters

So you've worked on becoming a better speaker. Now you're at a point where you want to go out there and present at conferences, schools, organisations and/or networking events. All of these are valuable opportunities for you to share your message, get more exposure for your brand, and hey - potentially make money. But you might be thinking: How do I get these speaking opportunities? How can I get known as a speaker in my industry? And - here’s the big one - how do I get PAID to … [Read more...]

Unboxing the Zoom H5 Handy Digital Recorder

April 18, 2016 by Christina Canters

I got myself a new toy. It's called the Zoom H5 Handy Recorder. If you just exclaimed "Uh, speaker ze English, plees!"... ...the Zoom is a device for recording audio. "But Christina, your iPhone can do that!" Yes, yes, I know. But I wanted to go next level. Since starting podcasting in 2013, I've been using the Roland R-05 Digital Recorder, until the poor little thing recently started malfunctioning. So I decided to UPGRADE!! instead of paying $100 an hour to get it repaired. Here's a … [Read more...]

How to Handle Q&A Like a Ninja [Episode 54]

April 13, 2016 by Christina Canters

Do you freak out when taking questions from the audience? Maybe you feel uncomfortable being put on the spot. Maybe you're afraid you'll say the wrong thing, or worse - nothing at all! It's ok - you're not alone. Even practiced speakers struggle with it - at my Toastmasters meetings, the 'table topics' (impromptu speech) component is considered the most difficult (and the most dreaded) part of the evening. But it's an excellent skill to have. Here's why: Being able to answer … [Read more...]

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I'm Christina Canters: Leadership and Communication Skills Speaker and Trainer. I help established and emerging leaders to build confidence, communicate powerfully, and create meaningful connections in order to fulfil their potential and achieve career success. Read more...

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