Meet Jade Hall, director and owner of Bikram Yoga Ascot Vale. I've been practicing at BYAV the last few weeks, and have been so impressed I HAD to feature her on Founder Friday! To the non-yogi, you could describe Bikram as 'yoga in a sauna'. They heat the room to 39 degrees and you work through a series of 26 poses over 90 minutes. You breathe. You rest. And you sweat. Oh boy, do you sweat. You've never really sweated until you've experienced the intense heat of Bikram. And it was this that … [Read more...]

People say to me: "I haven't been on a bike in years and I forgot how fun it is!" This week, I'd like to introduce you to Steven Connor, founder of The Cycle Tour Co. He helps visitors and locals experience a side of Melbourne they've never seen before, by taking them on fun bike tours of the city. Why did he start The Cycle Tour Co? A few years ago when travelling around Europe, Steve met up with a friend in Barcelona. His friend had spent a couple of seasons working with Fat Tire Bike Tours, … [Read more...]

“I love hearing from people being excited about their wardrobe - they’re not daunted anymore. And there’s a knock on effect on the rest of their lives - partners are happy, they don’t feel the need to go shopping all the time, they’re saving money.” Meet Hannah Gray, passionate founder of The Clothing Cleanse. With many years under her (ahem) belt as a stylist, designer and buyer in the fashion industry, Hannah loves helping people discover their “personal uniform” - and become confident in … [Read more...]