The C Method with Christina Canters

Leadership, Public Speaking, Confidence & Communication Skills Training for Business Professionals

  • About
    • Client Testimonials
    • Press
    • Speaker Kit
  • Speaking
    • Keynote Speaker
    • MC
  • Programs
    • Group Workshops
    • 1:1 Coaching Program
    • Members Area
  • Podcast
  • Contact
  • Login
  • Masterclasses
  • Contact Us
  • Profile
  • Login

How To Stand Up For Yourself In A Way That Feels Good [Episode 234]

October 16, 2019 by Christina Canters

Do you dislike dealing with conflict? Perhaps you don’t ask for what you really want, out of fear of being judged. Or perhaps you agree with what everyone else wants so as not to step on anyone’s toes or create an argument. If this sounds like you, I am SO excited you are here, because in this episode, you’re going to discover a way of communicating that will help you to have difficult conversations AND stand up for yourself in a way that feels good for both you and the other person. It’s … [Read more...]

Why You Need To Stop Apologising For Everything [Episode 233]

October 9, 2019 by Christina Canters

Want to be more assertive in the workplace? Click here to register for the upcoming FREE webinar on the Keys To Assertive Communication! I was in the USA in early September, and was fortunate enough to attend Day 1 of the US Open. The finals were played after I got back to Australia, and I was very excited when I heard that Canadian Bianca Andreescu won the women’s tournament against Serena Williams. Serena is an incredible champion; arguably the best tennis player EVER. And Bianca … [Read more...]

How to Get Started in Meditation – Even if You’re Sceptical [Episode 232]

October 2, 2019 by Christina Canters

It seems like everyone’s talking about the benefits of meditation. Improved concentration, less stress, increased happiness, better relationships, stronger self awareness...it’s hard to ignore the list of benefits often sited from studies and research on the topic. But you still may be doubtful. I know I was for a very long time! Perhaps you’ve tried it and realised you can’t sit still for prolonged periods of time. Perhaps you don’t know how to start or what style of meditation to work … [Read more...]

Why You Need To Take Responsibility For Your Own Stuff [Episode 231]

September 25, 2019 by Christina Canters

Think about an area of your life you’re not getting the results you want. Perhaps it’s in your career, in your business, in your communication, your relationships, your health, your finances, etc. Now, think about the reasons WHY you are stuck in this position. Notice: do you start to attribute some blame to other people? Perhaps it’s the fault of your clients, or your boss, or your spouse or kids. Perhaps you find yourself blaming the weather or the market conditions. OR - do you take … [Read more...]

How Much Of Yourself Should You Share On Social Media? [Episode 230]

September 18, 2019 by Christina Canters

Having a social media presence is key to building a strong personal and professional brand. Plus, it allows us to connect with likeminded people, hunt for jobs and find new opportunities and clients. But what happens when you have multiple brands? How do you separate your personal life from your professional life? And how do you be authentic without oversharing? In this episode, I share my thoughts on social media, including what it means to be transparent vs authentic, how to get clear … [Read more...]

How To Play Big With A Bold Personal Brand with Suzanne Chadwick [Episode 229]

September 11, 2019 by Christina Canters

Do you want to be the go-to person in your industry? The one that everyone's talking about, connecting with and following? If you want to be top of mind for awesome opportunities, or clients clambering for your brand of awesome sauce or just more people saying – “I just have to work with YOU”, then this podcast is for you! This week, I am very excited to be chatting with business, brand and speaker coach Suzanne Chadwick As the founder of The Connection Exchange, the creator of the Brand … [Read more...]

Can I follow you on Instagram? [HOLIDAY SPECIAL]

September 4, 2019 by Christina Canters

I am taking a break from the regular topics and format of this podcast while I am travelling. If you’re looking for communication and leadership skills-focused podcasts, make sure you hit up some of my previous episodes! Regular programming returns 11 September 2019. I’m in serious need of an Insta-education When I met with personal branding expert Suzanne Chadwick (@suzchadwick) for an interview for an upcoming episode (coming soon!), she said “Ok, let me just do a quick insta story!” I … [Read more...]

Top 10 Things To Do In New York City [HOLIDAY SPECIAL]

August 28, 2019 by Christina Canters

I am taking a break from the regular topics and format of this podcast while I am travelling. If you’re looking for communication and leadership skills-focused podcasts, make sure you hit up some of my previous episodes! Regular programming returns 11 September 2019. Aaron and I have spent the last 2 weeks travelling through the USA - first stop was Orlando for the Podcast Movement conference, then we hit up North Carolina for co-working and connecting with conference friends. The past week, … [Read more...]

Have your say in our biggest listener survey ever! [HOLIDAY SPECIAL]

August 21, 2019 by Christina Canters

Want to have your say in the direction of the Stand Out Get Noticed podcast? I have been running the podcast since March 2015. With 225 episodes, listeners on every continent and nearly 1.5 MILLION downloads, I am incredibly proud and humbled to be able to serve you, dear listener, every single week. And I want to make sure the podcast continues to be a valuable resource for you. I want to make it as powerful, enjoyable, fun, inspirational and helpful as it can possibly be. But it order … [Read more...]

We Review The Club Wyndham Sales Pitch [HOLIDAY SPECIAL]

August 14, 2019 by Christina Canters

 We are in Orlando, Florida for Podcast Movement 2019 (yay!). And you know what else is in Orlando, Florida? DISNEYWORLD. Double yay! With the conference being in the vicinity of the enormous theme park, we decided to arrive in Orlando early to spend a day chasing down Mickey, riding rollercoasters and dodging screaming children. (It is, after all, where dreams come true). At our nearby hotel, we were offered half price tickets to Disney. HALF PRICE TICKETS!!? Woo hoo! But with … [Read more...]

  • « Previous Page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • …
  • 34
  • Next Page »

New to The C Method?

>> Click here to join the Small Talk Made Simple class! <<
 
I'm Christina Canters: Leadership and Communication Skills Speaker and Trainer. I help established and emerging leaders to build confidence, communicate powerfully, and create meaningful connections in order to fulfil their potential and achieve career success. Read more...

Use of cookies

We use cookies on this website to provide and improve our services. By using this website you consent to cookies. Learn more in our Privacy Policy.

About

  • About
  • 1:1 Coaching Program
  • Speaker Kit
  • Contact
  • Podcast Services Australia

Resources

  • Podcast
  • How to leave an iTunes review
  • MEMBER LOGIN

Downloads

  • [FREE] Small Talk Made Simple Course
  • [FREE] Speech & Presentation Template

connect

  • Instagram
  • LinkedIn

Copyright 2023 The C Method Pty Ltd

Privacy Policy