I’m about to pop out a small human! In this short bonus episode, I share an update of what’s happening with the podcast, The C Method Academy and my other coaching programs while I’m on maternity leave. Yes, I will be taking a break from the podcast, so make sure you SUBSCRIBE in your favourite podcast app so you don’t miss an episode when we return! Even better, join my email list and be first to be notified. You can join by signing up for any of my freebies below: 10 day Small Talk … [Read more...]
How To Control The Way You React [Episode 278]
https://youtu.be/pOvPZr_pUrM The other day I went to Officeworks to print four sheets of paper. Normally, the process is very streamlined - I email my prints, swipe my print card at the machine, and out they come. But as we’re in Stage 4 lockdown, all Officeworks stores are now closed. I was told I had to order the prints online, then pick them up in-store. So I went online and spent (I do not exaggerate) two hours navigating the Officeworks online print system. For some reason, my … [Read more...]
How To Be More Persuasive When You Speak [Episode 277]
Want to get your colleagues, senior leaders and clients on board with your ideas? You’ve got to be influential and persuasive! In this episode of Stand Out Get Noticed, you will discover 4 big ideas for being more persuasive in your communication. And importantly, to do it in a way that feels good for both you AND your audience. No manipulation or mind-trickery involved! Why is it important to be persuasive? Effectively sell your ideas. You might have a great idea, but if you’re not … [Read more...]
What Does It REALLY Mean To ‘Engage Your Audience’? [Episode 276]
"How can I be more engaging when I speak?" This is a question I get asked all the time. Other variations include: "How do I make my presentations more interesting?" "What can I do to be more charismatic?" "How do I hold the audience’s attention?" While these are all valid questions, I have found they can create more nerves and anxiety around speaking. Why? Because they focus on YOU, the speaker. They suggest being ‘interesting’ or ‘charismatic’ or ‘engaging’ is something you have … [Read more...]
How To Thrive (Not Just Survive) In A Pandemic [Episode 275]
https://youtu.be/KEIro-4qpyA Life likes to throw us curveballs, and we’ve all been thrown into disarray in 2020. It’s very easy to get caught up in the negativity - but what if you could actually learn to thrive and emerge from this pandemic in a better place than before? It's all about shifting your mindset. If you've listened to this podcast for a while, you'll know a lot of my coaching and training is heavily focused on mindset. After all, you may have the technical skills for speaking … [Read more...]
Self Awareness, Compassion and Being Your Own Best Friend [Episode 274]
Are you feeling overwhelmed, anxious, helpless or a bit lost in the current situation? If so, it’s totally understandable, which is why I’m re-sharing this powerful conversation I had with the vibrant and insightful Samantha Sacchi from The Self Club. (This was originally published as 'What is self awareness and why it it important?' on Stand Out Get Noticed podcast - Episode 223.) In this conversation, Samantha explains what self awareness is, why we can’t rationalise our way to success and … [Read more...]
Are You Missing This Key Ingredient of Leadership? with Dr Louise Mahler [Episode 273]
https://youtu.be/GXD_CBYf-MU Want to be able to speak under stress and get your voice heard? It’s all about your body and voice! And I am very excited to be joined by Dr Louise Mahler on the podcast this week to explore this 'missing ingredient of leadership'. Dr Louise Mahler is a foremost expert in body language, voice and emotion. She has a PhD in Business, and degrees and masters in Organisational Psychology as well as Music. She is a Master Practitioner in Neuro-Linguistic … [Read more...]
How To Build Your Confidence As A Non Native English Speaker [Episode 272]
Being able to communicate well in the workplace is challenging enough. But what if English is not your native language? I have met many people who have (what seems to be) a very high level of competency with English. Yet, they share with me challenges such as: “I am afraid of saying the wrong thing” “I am worried people won't understand my accent - so I don't speak up at all” “I don't understand local slang or humour, and I feel left out” “My vocabulary isn't good enough” “I … [Read more...]
Shift The Way You Think About Perfectionism [Episode 271]
The finale of Australia’s favourite cooking show, Masterchef, aired this week. While I marvel at the culinary creations and wish I could be a tasting judge, I wince at the language contestants use during their on-screen commentary. It often goes like this: “If I don’t serve the perfect dish, I’m out of the competition” “I want to impress the judges, so I really need this to be perfect” “The tiniest mistake will send me home, so I need to make sure everything is perfect” It comes up … [Read more...]
How To Sell Yourself with Confidence [Episode 270]
A coaching client of mine is in a very senior position at work. She has been with her company for over 20 years, leads a large team and is well respected. She told me: “You know, I’m proud of what I’ve achieved in my career, but I know that if I had spoken my value more often, and been more assertive about asking for what I wanted, I would have progressed much quicker.” This is a common challenge I see amongst many of my clients, professionals and business owners I speak with. Is this … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 34
- Next Page »